Sports Rehabilitation

An at-home rehabilitation session designed to restore function and performance following injury. We create targeted exercise programs to address your specific needs, improving strength, mobility, and tissue resilience.

 

Our approach focuses on preventing re-injury and ensuring a smooth, safe transition back to your normal activities.

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If you haven’t seen a physiotherapist yet, we will begin with an initial physiotherapy consultation to ensure you receive the right assessment before starting your rehabilitation sessions.

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1h

£50

Home-based