Mobility Training

Enjoy a home-based mobility session designed to improve flexibility and reduce stiffness. You’ll experience many of the physical benefits of yoga, but without the spiritual or meditative aspects.

 

Each session is tailored to your individual needs, ensuring the movements and intensity support your body and your goals.

 

Whether you choose to train one-to-one or share the session with a friend or family member, we’ll help you move more freely and feel better in everyday life.

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1h

£40

Home-based