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Private Mat Pilates

Pilates Exercise Pose

Experience personalised Pilates sessions in the comfort of your own home— whether you prefer one‑to‑one guidance or want to share the session with a friend or family member.

All equipment is provided, and we’ll use a range of Pilates props such as a hog, dumbbells, sliders, a ring, resistance bands, soft balls, and blocks. Private sessions allow us to incorporate a wider range of props and progressions, giving you greater variety and more personalised challenges to support and deepen your practice.

Each mat-based workout is tailored to your goals, fitness level, and individual needs, helping you build strength, improve posture, and enhance overall wellbeing.

1h

£40

Home-based

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